Set Goals, Demolish them

I'm Nicole, 20 years old, canadian,SAF bikini model, artist, weight lifter, Wonder Woman obsessed, animal lover


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Is it just me or do people like it better when they see a female body builder who doesn’t have enhanced boobs. Like get out of here. It’s probably just me.

Posted 6 days ago with 2 notes

#personal #rant #fitness #health
I’m the one with the tattoo on my calf!

I’m the one with the tattoo on my calf!

On stage! #happymoments #bikinigirls #fitness #health #girlswholift #SAF

On stage! #happymoments #bikinigirls #fitness #health #girlswholift #SAF

Don’t mind my eyes! :p another competitor I met. She shared her cake with me after we were all done. #bikinigirls #fitness #girlswholift #fun #happy #SAF

Don’t mind my eyes! :p another competitor I met. She shared her cake with me after we were all done. #bikinigirls #fitness #girlswholift #fun #happy #SAF

Just before getting on sage yesterday! Had such a blast and met lovely fellow competitors. Even though I didn’t place, it was a grey experience. I hope I can do this again soon in the near future! #bikinicompetitor #SAF #bikini #fitness

Just before getting on sage yesterday! Had such a blast and met lovely fellow competitors. Even though I didn’t place, it was a grey experience. I hope I can do this again soon in the near future! #bikinicompetitor #SAF #bikini #fitness

Almost ready for my first ever bikini competition!

Almost ready for my first ever bikini competition!

Posted 1 month ago with 1 note

#personal #bikini #fitness #fitgirls
Alright, here’s my progress. Almost show time!

Alright, here’s my progress. Almost show time!

Almost 9 weeks out until competition….Ahhh #grindtime

Almost 9 weeks out until competition….Ahhh #grindtime

14.3 open CrossFit WOD was intense, man.

Posted 4 months ago with 0 notes

#crossfit #14.3.2014 #wod #fitness

Just prepped all my meals for the week. Feeling quite relieved