Set Goals, Demolish them

I'm Nicole, 20 years old, canadian,SAF bikini model, artist, weight lifter, Wonder Woman obsessed, animal lover


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endurefighting:

This New Ukranian Street Workout Is Insane | Barstarzz Freestyle Calisthenics, Ep. 6 

Posted 1 day ago with 22 notes
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geotrismegistos:

Full shuttle pushups

Like, look at that!!

geotrismegistos:

Full shuttle pushups

Like, look at that!!

Posted 1 day ago with 341 notes
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Calisthenics are my new addictions

"Screw skinny. Screw being obsessed with counting calories. Screw destroying your metabolism. Screw the scale. Screw negative self talk. This is not what life should be about. Please choose happiness, please choose health. I beg you - please choose life."
(via anna-learns-to-love-herself)
Posted 1 day ago with 15,534 notes
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losingfatfindingfit:

fitisfashion:

busytraining:

workout-eatcake:

reallyfitandthin:

Throw the scales away
Take measurements and pictures

yes.

wow gurl

incredible!

Holy fuck shit. You’re incredible

losingfatfindingfit:

fitisfashion:

busytraining:

workout-eatcake:

reallyfitandthin:

Throw the scales away

Take measurements and pictures

yes.

wow gurl

incredible!

Holy fuck shit. You’re incredible

Posted 1 day ago with 17,582 notes
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Posted 1 day ago with 15 notes
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Posted 1 week ago with 4,396 notes
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Is it just me or do people like it better when they see a female body builder who doesn’t have enhanced boobs. Like get out of here. It’s probably just me.

Posted 1 week ago with 2 notes

#personal #rant #fitness #health
witnessfitness:

Caitlin Rice

witnessfitness:

Caitlin Rice

Posted 1 week ago with 1,242 notes
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buffyshot:

@nikkihallswbffpro: Because when I train hard all my fear goes, all my insecurities disappear, when I hit those PBs, when my speed is that bit faster, when I squat that bit heavier, when I feel that much fitter, for that hour I lose  touch with anything else that exists in my mind. My mind & muscle connection is all that exists along with my heartbeat. What happens on the outside is a bonus of training and good nutrition but it’s not the fundamental reasons why the fit do it, to get up every day and push yourself everyday comes from a deeper, richer place. It has to! Just keep on going, enjoy it and above all believe you can do it. #goodnight 
#fitfam #fitspo #girlswholift #abs

buffyshot:

@nikkihallswbffpro: Because when I train hard all my fear goes, all my insecurities disappear, when I hit those PBs, when my speed is that bit faster, when I squat that bit heavier, when I feel that much fitter, for that hour I lose touch with anything else that exists in my mind. My mind & muscle connection is all that exists along with my heartbeat. What happens on the outside is a bonus of training and good nutrition but it’s not the fundamental reasons why the fit do it, to get up every day and push yourself everyday comes from a deeper, richer place. It has to! Just keep on going, enjoy it and above all believe you can do it. #goodnight
#fitfam #fitspo #girlswholift #abs

Posted 1 week ago with 114 notes
ViaSource