Set Goals, Demolish them

I'm Nicole, 20 years old, canadian,SAF bikini model, artist, weight lifter, Wonder Woman obsessed, animal lover


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Posted 6 days ago with 4,382 notes
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Is it just me or do people like it better when they see a female body builder who doesn’t have enhanced boobs. Like get out of here. It’s probably just me.

Posted 6 days ago with 2 notes

#personal #rant #fitness #health
witnessfitness:

Caitlin Rice

witnessfitness:

Caitlin Rice

Posted 6 days ago with 1,179 notes
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buffyshot:

@nikkihallswbffpro: Because when I train hard all my fear goes, all my insecurities disappear, when I hit those PBs, when my speed is that bit faster, when I squat that bit heavier, when I feel that much fitter, for that hour I lose  touch with anything else that exists in my mind. My mind & muscle connection is all that exists along with my heartbeat. What happens on the outside is a bonus of training and good nutrition but it’s not the fundamental reasons why the fit do it, to get up every day and push yourself everyday comes from a deeper, richer place. It has to! Just keep on going, enjoy it and above all believe you can do it. #goodnight 
#fitfam #fitspo #girlswholift #abs

buffyshot:

@nikkihallswbffpro: Because when I train hard all my fear goes, all my insecurities disappear, when I hit those PBs, when my speed is that bit faster, when I squat that bit heavier, when I feel that much fitter, for that hour I lose touch with anything else that exists in my mind. My mind & muscle connection is all that exists along with my heartbeat. What happens on the outside is a bonus of training and good nutrition but it’s not the fundamental reasons why the fit do it, to get up every day and push yourself everyday comes from a deeper, richer place. It has to! Just keep on going, enjoy it and above all believe you can do it. #goodnight
#fitfam #fitspo #girlswholift #abs

Posted 6 days ago with 111 notes
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odysseuslaertiades:

Roasted Green Bean and Potato Salad

odysseuslaertiades:

Roasted Green Bean and Potato Salad

Posted 1 week ago with 3,339 notes
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plyometricbox:

Saiyan people secret :))
more Workout stuff: Follow Plyometric Workout on Tumblr!

plyometricbox:

Saiyan people secret :))

more Workout stuff: Follow Plyometric Workout on Tumblr!

Posted 1 week ago with 39 notes
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Posted 1 week ago with 5,141 notes
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Posted 1 week ago with 47,625 notes
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Posted 1 week ago with 7,642 notes
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tobitz:

Amber Elizabeth Dodzweit

#femfit

tobitz:

Amber Elizabeth Dodzweit

#femfit

Posted 1 week ago with 24 notes
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